Meet Shontavia

I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I am a therapist based in Missouri who works with adults and teens navigating trauma, transitions, and the pressure of life. Many of the clients I support come in feeling overwhelmed by their thoughts, emotionally stuck, or weighed down by experiences that continue to show up in daily life.

My approach to therapy is warm and inquisitive. I believe growth happens when you feel supported and gently encouraged to look at things in new ways. I use CBT, and other clinical modalities to help you better understand patterns, reconnect with yourself, and build tools that actually work in real life, not just in session.

I value authenticity and balance, and I bring that same energy into my work with clients. If you are ready to feel more grounded, gain clarity, and move toward meaningful change, I would be honored to work with you.